Adult and Senior Activities
Freestyle (Freerunning)
Come and learn how to flip, leap and summersault by our British Gymnastics Coach!
Badminton
Monday evening’s pay-to-play sessions, just turn up and have a game.
Suitable for beginners and anyone wishing to improve as coaching is offered by resident players.
Circuits
55 minutes of strengthening and calorie burning in every session. You move from one station to the next and get a complete body workout in the process.
Ladies Netball
Want to join a team or just learn the skills of netball? Come along to our Ladies Netball sessions, the team play in a local league.
Senior Badminton
Pay-to-play sessions, especially for those with experience!
Senior Technogym Circuit
These friendly classes consist of a low impact warm-up, followed by a circuit of our Technogym equipment and end with cool down stretches.
Technogym machines are designed to specifically tone your body and help to speed up recovery after an accident or injury. The machines are user friendly and target the upper and lower body muscle groups.
Short Mat Bowls
A smaller version of Lawn Green Bowls. Stay on the mat, avoid the block and get closest to the jack. Come along to any of our pay-to-play sessions.
Technogym Classes
A circuit based around our Technogym equipment for our GP Referral members or those who would like to develop their movement. Induction and membership required.
Tennis
Adult Tennis runs come rain or shine with all abilities welcome. Racquet hire is also available.
Day |
Instructor |
Activities |
Time |
Adults |
Concession |
Monday |
Pierre |
Tennis |
10.00am – 11.00am |
£5.50 |
£5.50 |
|
- |
Senior Badminton |
10.00am – 12.00pm |
- |
£3.20 |
|
Bev |
Circuit Training |
6.45pm – 7.40pm |
£4.50 |
£3.70 |
|
Mike |
Badminton |
8.00pm – 10.00pm |
£3.30 – 1hour |
|
|
Netball |
7.30pm - 8.25pm |
£3.00 per person |
||
Tuesday |
Charlotte |
Senior Technogym Circuit |
9.15am – 10.30am |
- |
£3.80 |
|
Charlotte |
Senior Technogym Circuit |
10.30am – 11.45am |
- |
£3.80 |
|
- |
Short Mat Bowls |
10.30am – 12.30pm |
- |
£3.30 |
|
|||||
Sandy |
Freestyle (Freerunning) |
7.45pm - 9.15pm |
Non members £67.85 for 7 wks Includes insurance |
Members £57 for 7 wks Includes insurance |
|
Wednesday |
Bev |
Technogym - GP Referrals & Seniors |
10.00am – 11.00am |
£4.40 |
£3.50 |
|
Bev |
Technogym – GP Referrals & Seniors |
11.00am – 12.00am |
£4.40 |
£3.50 |
Thursday |
Alex |
Circuit Training |
7.15pm – 8.10pm |
£4.40 |
£3.60 |
|
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Friday |
Charlotte |
Senior Technogym Circuit |
9.15am – 10.30am |
- |
£3.60 |
|
Charlotte |
Senior Technogym Circuit |
10.30am – 11.45am |
- |
£3.60 |
|
- |
Short Mat Bowls |
10.30am – 12.30pm |
- |
£3.20 |
|
- |
Senior Badminton |
10.00am – 12.00pm |
- |
£3.20 |
|
|||||
Saturday |
John/Masako |
Judo |
11.30am – 12.25pm |
£4.70 |
£3.10 |
Sunday |
Tracey |
Ladies Netball |
5.00pm – 6.30pm |
See instructor |
|